The Harman Senior Recreation Center offers a wide variety of activities designed to keep older adults active, engaged and connected. Programs include arts and crafts, bingo, clubs, games, educational presentations, music, social activities, bus outings, holiday and birthday celebrations, and health and nutrition programs. The center also offers a full schedule of weekly fitness opportunities, including gentle yoga, cardio and strength training, stretching, Zumba Gold, Tai Chi, line dancing, square dancing and other group exercise classes.
For a complete schedule of activities, check our calendar, visit the Harman Senior Recreation Center Facebook page, or call 801-965-5822.
Weekly Activities Schedule
- 10:00 AM – Zumba Chair
- 10:15 AM – Gentle Yoga
- 11:15 AM – Cardio & Strength
- 11:15 AM – Simple Crafts
- 1:00 PM – Square Dancing
- 1:00 PM – Wood Carving
- 9:00 AM – Oil Painting
- 9:00 AM – Fun Fitness
- 10:00 AM – Skip Bo
- 10:00 AM – Pool Table
- 10:15 AM – Bend & Stretch
- 11:30 AM – Cardio & Strength
- 1:00 PM – Bingo
- 9:00 AM – Ceramics
- 9:00 AM – Wood Burning
- 9:00 AM – Crochet Class
- 10:00 AM – Choir
- 10:15 AM – Bend & Stretch
- 11:30 AM – Cardio & Strength
- 12:00 PM – Chess
- 1:00 PM – Spring into Painting
- 1:00 PM – Zumba Gold
- 9:00 AM – Fun Fitness
- 10:00 AM – Pool Table Club
- 10:00 AM – Skip Bo
- 10:15 AM – Bend & Stretch
- 11:00 AM – Railroad Club
- 12:45 PM – Lego Club
- 1:00 PM – Bingo
- 9:00 AM – Tai Chi for Arthritis
- 9:30 AM – Movie
- 10:00 AM – Zumba Chair
- 10:15 AM – Line Dancing
- 10:15 AM – Gentle Yoga
- 11:30 AM – Cardio & Strength
Exercise Class Schedule
- 10:15 Gentle Yoga – Deborah (Up)
- 11:15 Cardio & Strength – Luz (Down)
- 1:00 Square Dance – Conrad (Up)
- 9:15 Fun Fitness FULL – Joyce (Down)
- 10:30 Bend & Stretch – Ann Marie & Darinda (Down)
- 11:30 Cardio & Strength – Luz (Down)
- 10:30 Bend & Stretch – Ann Marie & Darinda (Down)
- 11:30 Cardio & Strength – Luz (Down)
- 1:00 Zumba Gold – Luz (Dining Room)
- 9:15 Fun Fitness FULL – Joyce (Down)
- 10:30 Bend & Stretch – Ann Marie & Darinda (Down)
- 9:00 Tai Chi for Arthritis – Raquel (Down)
- 10:15 Gentle Yoga – Deborah (Up)
- 10:15 Line Dancing – Judy (Stage)
- 11:30 Cardio & Strength – Luz (Down)